Blog de Noticias y recetas sobre el agua de mar
Blog about Sea Water

Sea Water for Drinking

Get ready to discover how sea water can be a real ace up your sleeve for you and any athlete, providing a boost of energy and replenishing minerals. In addition, we will surprise you with liquid recipes, and of course, we will talk about their benefits.

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Proportions of Seawater for Cooking

Above we include more precise information for you to take into account when cooking your best dishes.

mariscos

Seafood

100%
sea water

pulpo

Octopus

50% seawater, 50% fresh water

verdurass

Vegetables

40% seawater, 60% fresh water

pez

Fish

30% seawater, 70% fresh water

verduras

Vegetables

25% seawater, 75% fresh water

bol-de-arroz

Rice

25% seawater, 75% fresh water

pasta

Pasta

25% seawater, 75% fresh water

un-pan

Bread

25% seawater, 75% fresh water

carne

Meat

25% seawater, 75% fresh water

sopa-de-frijoles-rojos

Soup

25% seawater, 75% fresh water

Did you know that seawater can be a great ally in improving your well-being?

Some of the benefits that sea water provides for your health and well-being.

verduras

Nutrition and mineral balance

Sea water is a natural source of essential minerals that our body needs to function optimally.

By cooking with sea water, you will be enriching your dishes with minerals such as calcium, magnesium, potassium and many others.

These minerals play a vital role in numerous bodily functions, such as bone health, muscle function, and electrolyte balance.

botella.agua

Healthy Hydration

Drinking seawater properly can be an excellent option to maintain healthy hydration.

Seawater, especially in its isotonic form, contains a balanced concentration of mineral salts and electrolytes, which helps to replenish and maintain water balance in our body.

It is a natural and refreshing alternative to hydrate, especially during times of increased physical activity or in hot environments.

sopa-de-frijoles-rojos

Flavor Enhancer

Cooking with hypertonic seawater can be a real delight for food lovers. Its saline properties intensify the flavours of your dishes, adding a unique and enriching dimension to your recipes.

From boiling pasta or rice to preparing delicious broths and soups, hypertonic seawater enhances the natural flavours of food, turning your culinary creations into true gastronomic masterpieces.

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Health Benefits

Seawater contains decongestant, anti-inflammatory and healing properties.
By cooking with it or drinking it, you can take advantage of these properties to improve respiratory health, relieve nasal congestion, reduce inflammation and accelerate wound healing.

By incorporating Amare Health products that have been carefully developed to make the most of the properties of seawater and offer you specific solutions.

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